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  • Christmas Recipe - Gingerbread Men
    • biotin
    • hair
    • wellness

    Christmas Recipe - Gingerbread Men

    Dec 16, 2019

    Christmas is just round the corner and we’re getting into the festive spirit with our fave gingerbread man recipe – give it a go and let us know what you...

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  • How to look after your nails
    • biotin
    • hair
    • wellness

    How to Look After Your Nails

    Dec 2, 2019

    Be gentle with them – your nails are very delicate and so it is important not to over scrub them or be too rough with them. Make sure to apply...

    Read more
  • 15 Essential Super Foods That You Need In Your Diet
    • biotin
    • hair

    15 Essential Super Foods That You Need In Your Diet

    Oct 7, 2019

    1. Ground flax seeds – great source of fiber which can help with any digestive problems. 2. Raw cocoa powder – this super food is naturally rich in magnesium, calcium,...

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  • Quick & Easy Ways To Add Volume To Your Hair
    • biotin
    • hair
    • wellness

    Quick & Easy Ways To Add Volume To Your Hair

    Sep 30, 2019

    Change your parting - where your hair normally lies is where it is most flat as it falls there naturally, so next time make sure to swap your parting to...

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  • 5 things to do before you check your Instagram in the morning
    • biotin
    • hair

    5 things to do before you check your Instagram in the morning

    Sep 23, 2019

    Don’t get us wrong, we love Instagram and browsing all the wonderful images, trends, memes and keeping up to date with our followers but we’re big believers in balance. Here’s...

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  • How much water should you drink a day and what water does to our bodies
    • biotin
    • hair

    How much water should you drink a day and what water does to our bodies

    Sep 16, 2019

    Your body constantly loses water throughout the day so in order to prevent dehydration, it is important to drink an adequate amount of water a day. It is recommended that...

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  • Can lack of sleep lead to hair loss?
    • biotin
    • hair

    Can lack of sleep lead to hair loss?

    Sep 2, 2019

    Lack of sleep can have many negative effects on the body, and that can include your hair. Ongoing stress and poor sleep may contribute to hair shedding and thinning, so...

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